Entry tags:
Breath & Body
Yoga is all about the breath, so for the kink: breathplay I made a podfic for a shavasana meditation.
www.4shared.com/music/zHCbU32i/Breath__Body.html
The script is offered for use at http://www.ideafit.com/fitness-library/guided-relaxation-script-breathing-the-body
The music is ‘Ofertorio e himno’ by Coro Abadía De San Florián (the St. Florian Chuch Chorus)